Guiding women to easily embrace the holistic lifestyle and next level of well-being through awakened femininity, confidence & embodied self-love.

AYURVEDA

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SPIRITUALITY

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TANTRA

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EMBODIMENT

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YOGA

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HOLISTIC HEALTH

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SENSUALITY

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PERSONAL DEVELOPMENT

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AYURVEDA ~ SPIRITUALITY ~ TANTRA ~ EMBODIMENT ~ YOGA ~ HOLISTIC HEALTH ~ SENSUALITY ~ PERSONAL DEVELOPMENT ~

It’s a pleasure to meet you, babe! 

I’m Paskalina - your Tantric sister here to guide you into becoming the healthiest, most energized, confident and glowing feminine version of yourself.

I want you to feel free in your body, proud of who you are and deeply connected to what you see in the mirror!

I’m here to lead you back to radiant health, feminine power and healing spirituality - through the holistic, ancient and soul-nourishing practices of Tantra, Ayurveda and Yoga, all made easy, simple and sustainable for your modern life.

I used to be full of anxiety, self-doubt and stress…

For many years I struggled with the feeling of being lost in myself and in my own life. I felt disconnected from my body, unsure of my purpose, and stuck in a loop of addiction, stress, and self-sabotage. I lived in a hyper-masculine energy, chasing perfection and worthiness through high performance - only to feel even more empty inside.

I tried to copy the women online who looked free and confident, but nothing ever truly clicked. It wasn’t until I found the spiritual teachings of Tantra and Ayurveda that I finally found my way home - to healing, aligned purpose and embodied femininity. My health transformed. My self-worth bloomed. And I tapped into the confident, radiant woman I always knew I was.

For over 15 years, I’ve walked this path by studying, practicing and living the spiritual teachings of feminine awakening and holistic healing.

Through deep inner work and integrating ancient wisdom to modern life, I’ve created sustainable and soulful methods that make spiritual growth and wellness feel easy, nourishing and deeply up-lifting.

The transformation happened when I awakened my feminine energy, healed my self-worth naturally, and embraced a life of balance, beauty and authenticity.

I believe this is every woman’s birthright. To glow from within, to feel rooted in her power, to reclaim her softness, sensuality and intuitive wisdom.

My mission is to help you come back to your true essence, deep self-love and mind-body-soul balance.

Are you ready to reconnect with your unique feminine, rooted confident and intuitive inner healer?

Are you ready to finally become HER - Shakti - the full expression of your soul?

I’ll be your Tantric sister on this journey home to yourself. Because I’ve walked the shadows, I know the way. And I’m here to show you how to turn your pain into power.

With love, Paskalina Maliganis

Tantra Teacher, Ayurvedic Health Coach & Holistic Yoga Instructor.

Explore your Ayurvedic Archetype!

Sign up to access the FREE Quiz to explore your unique Dosha Blueprint & Ayurvedic Archetype!

This will guide you to deeper wisdom of yourself and easy ways to optimize your health through Ayurveda. Download it to get clear on your first steps on your holistic healing journey.

Ways to start your Shakti journey:

New Course

Creation process ongoing

Awaken Her

1:1 Ayurvedic Coaching

Holistic health & healing your feminine

Shaktified

Creation process ongoing

I want you to find your way back home to your Holistic Shakti and the feminine healing potential that lives in you.

What defines a Holistic Shakti:

⊹ She knows her inborn qualities & has deep contact with Nature.

⊹ She has access to her feminine creativity & strong emotional intuition.

⊹ She guides herself through her heart, womb & yoni.

⊹ She knows she is a unique expression of Maha Shakti & her healing force lives within her.

⊹ She is ready to transform by being fully embodied & empowered in her wholeness.

⊹ She is confident in her body, compassionate in her mind & awakened in her soul.

  • Katarina:

    “I feel Paskalina always gives a spiritual vibe in the room. She is both calm, clear & humble in her way of teaching.”

  • Robert:

    “Paskalina has a magical empathic energy where she connects with everyone in the group and creates a class that suits us all. She leads by combining flow with stillness, yin with yang, physical challenge as well as heartful calmness.”

  • Beatrice:

    “The more Ayurveda I integrate in my life, the more beautiful things I want to attend to for myself. I just want more goodness in my life and I’m so grateful I’ve found something that gives me results & wellbeing on so many levels!”

  • Sara:

    “This Ayurveda workshop got me super inspired to start using simple routines for my everyday health. I got huge insights on how different we all are. That I am even different in various periods of my life and that the most important thing is to be open to these changes in order to create balance.”

  • Gemila:

    “I didn't know much about Ayurveda, but it was easy to understand and I loved the session! Immediately after starting the suggested routines my stomach harmonized. Now, after 10 days it's still feeling very well!”

  • Hannes:

    “My whole life I have had problems with my gut health. I’ve tried different methods and medications, but never found anything that helped in the long term. When Paskalina introduced me to Ayurveda & holistic health I got new perspectives about my body and health that changed my life.”

  • Martina:

    “I’ve gained greater awareness about my habits and how they actually affect my everyday structure and well-being… The compassion and generosity in her coaching and the clear intentions to always be of best service and help. She is full of love, wisdom and humbleness.”

My Methods

  • Let the Universal principles guide you to your true essence.

  • Awaken your sacred erotic self and inborn healing potential.

  • Nurture your mind-body-soul system the natural way.

  • Treat your body as your temple and become your own intuitive Healer.

  • Align your lifestyle with Mother Nature and be in flow with her Divine Cycles.

  • Tap into your inner Alchemist by sensuality in movement.

  • Become the Master of your mind and live with an empowering mindset.

  • Connect to deeper fulfillment and your soul’s true path.

I truly believe the holistic lifestyle is a healing tool that will take you back to yourself. This is why I’m so passionate about making this wisdom easy and accessible for your modern life. It is your birthright to feel good in your body-mind-soul system. I’m here to show you how, so let me share more on my methods below ~ Ayurveda & Tantra!